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Saturday, August 8, 2015

Quick Caramelized Baked Chicken

             Looking for a quick Caramelized Baked Chicken recipe? These chicken wings and legs have a sweet and sticky flavor that is just delicious .
             Honey mixed with soy sauce and a spoonful of ketchup makes up the tangy coating .Perfect for a big party or for game day ,these chicken wings and legs hit the spot .The sauce is also good with chicken legs and wings .
             Learn how to make quick and easy Caramelized Baked Chicken using healthy ingredients. Enjoy !

Ingredients
Serves 6




21/2 lbs chicken legs/wings
12/3 tbsp olive oil
       ( to help it stop sticking to the pan )
1/2 cup soy sauce
12/3 tbsp ketchup
3/4 cup honey
2-3 garlic cloves , minced
salt and pepper

Method
1. Preheat oven to 180 degrees C .

2. Place chicken in a baking dish ,Mix together the oil , soy sauce , ketchup , honey ,garlic, salt and pepper .

3 .Pour over the chicken .

4 . Bake in preheated oven for one hour or until sauce is caramelized .

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