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Monday, October 27, 2014

Gingered Chicken kebabs

This ginger , garlic and lime treatment is a simple concoction with a wonderful flavor .Boneless ,skinless chicken breasts are one of the most popular cuts of meat out there , and also one of the most flexible to cook with . Serve these delicious gingered chicken kebabs with steamed rice .Add the soy sauce for the taste homemade satay .

Ingredients
Serves 4

3 skinless, boneless chicken breasts,
   cut into small cubes
juice of 1 lime
2.5 cm piece fresh ginger,
  peeled and chopped
1 fresh red chilly , deseeded
   and sliced
2 tbsp vegetable or peanut oil 
1 onion, sliced
2 garlic cloves, chopped
1 aubergine , cut into chunks
2 courgettes , cut into thick slices
1 red pepper , deseeded and cut
  into square
1 tbsp red curry paste
2 tbsp Thai  soy sauce
1 tsp soft light brown
   sugar
boiled rice, with chopped
  coriander ,to serve

Method
1 . Put the chicken cubes in a shallow dish. Mix the lime, ginger, chilly  together and pour over the chicken pieces. Stir gently to coat. Cover and chill in the refrigerator for at least 3 hours to marinate .

2 . Soak 8-12 wooden skewers in cold water for 30 minutes before use , to prevent burning .

3 .Thread the chicken pieces onto the soaked wooden skewers and cook under a hot grill for 3-4 minutes , turning frequently until they are cooked through .

4 . Meanwhile , heat the oil in a wok a large frying pan and saute the onion and garlic for 1-2 minutes ,until softened , but not browned . Add the aubergine , courgettes and pepper and cook for 3-4 minutes , until cooked but still firm . Add the curry paste ,soy sauce and sugar and cook for 1 minute .

5 . Serve hot with boiled rice , stirred through with chopped coriander .

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